Post natal depression is characterized by more prolonged, more severe emotions of sadness, numbness, or hopelessness that impair your capacity…
Constipation is a frequent and uncomfortable pregnancy symptom that can last throughout the pregnancy. It might cause unpleasant symptoms such…
During pregnancy, maintaining pelvic floor health is crucial for overall well-being and preparing for childbirth. Pelvic floor exercises during pregnancy,…
Pelvic floor exercise , often known as Kegel exercises, helps to relax and develop these muscles, which improves blood flow…
A urinary condition called pyuria is defined by elevated white blood cell counts or pus in the urine. If you…
Chronic obstructive pulmonary disease, or COPD, is a common and manageable disease that makes it harder to breathe and damages…
What is Pulmonary Rehabilitation? Pulmonary rehabilitation is an exercise and education program that is supervised and intended to assist individuals…
Disc herniation is the most commonly observed in the lumbar region of the spine, although it can also manifest in…
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